Each 60-minute sound bath is intuitively guided using a mix of:
- Crystal Singing Bowls – for clarity, calm, and emotional release
- Himalayan Bowls – for grounding and deep rest
- Therapeutic Percussion – rainsticks, chimes, and shakers to soothe or awaken
- Gong (occasionally) – for deep energetic release and transformation
All instruments are played live and with intention, using the BAST method to gently shift your brainwaves, calm your system, and invite emotional processing.
What to Bring
- Water Bottle
- Comfy Clothes