Sound Therapy & Chime & Flow
Sound therapy is a holistic practice that uses frequencies, tones, and therapeutic instruments to restore balance within the body and mind. At Chime & Flow, we combine ancient wisdom with modern research to guide you into deep states of rest, nervous system regulation, and emotional clarity—using sound as a catalyst for transformation.
A sound bath is a fully immersive sonic experience. You'll be invited to lie down, close your eyes, and simply receive. Guided by intention, we weave together crystal bowls, Himalayan instruments, gongs, and subtle percussion to shift your brainwaves and bring you into a state of deep relaxation and alignment.
This is not just rest—it’s resonance.
Our bodies are made up of vibrations. When exposed to coherent frequencies, the body naturally begins to entrain—slowing heart rate, reducing cortisol, and activating the parasympathetic nervous system. In this space, deep rest, emotional release, and subtle energetic shifts become possible.
Reach out. We’re here to guide you towards the right experience for where you are. Every question is welcome. Every journey is unique.
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